30 Days To Optimal Health will teach you how you can achieve optimal health without any drastic dieting or strenuous exercise. Most men don't want to eat grilled chicken and salad every meal but they also don't want to give up all their favorite foods.
Inside 30 Days To Optimal Health I will show a sustainable framework that will allow you to get healthy, feel A LOT better and shed some pounds without completely overhauling your current health habits!
30 Days To Optimal Health Program
- You'll learn how to improve your sleep habits and better manage your stress!
- The entire course is all done through the Dad Bod Health fitness app for your convenience
- Your exercise, nutrition and course lessons will all be in the palm of your hands
- You'll get 4 weeks of easy-to-follow meal plans and my exclusive training video walking you through the easiest way to have sustainable success when it comes to healthy eating
- The Dad Bod Health Fitness app will track all your progress and provide you the feedback needed to make healthy lifestyle changes easy and effective so you're not overwhelmed